Trapeze - 02 July 08
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July 2nd, 2008
Von SmallHaussen
Good class - spent working on conditioning, and practicing lifting my feet off the bar.
Still got the superglue syndrome. Why I can’t take my feet off I don’t know as I know that I can hold my weight with my arms as I do that for beats and other moves. Just a silly phobia.
On the positive though I finally managed some sit pull ups, and my bum actually left the bar - so some progress.
We also all picked a move and then had to put all six moves together into a routine (Can’t remember what they were).
Workout:
- Type: Strength Training
- Date: 07/02/2008
- Time: 19:00:00
- Total Time: 1:30:00.00
Entry Filed under: Strength Training, Trapeze
