Walk - trying to get in more exercise

Digg! this story! Digg! this story. July 11th, 2008 Von SmallHaussen

I had plenty of time to meet friends on Friday night so rather than go two stops on the tube I decided to walk to our destination - despite the wonderful summer weather we are currently suffering. Thankfully my umbrella is huge so I stayed dry.

I know it’s not much but every little bit is better than none at all.

Workout:

  • Type: Walk
  • Date: 07/11/2008
  • Time: 18:30:00
  • Total Time: 00:45:00.00
  • Distance: 2.1 miles
  • Average Pace: 21:25.71/mile

Entry Filed under: Walk

About:Von SmallHaussen

Location:Stoke Newington London United Kingdom

My goals are: To actually get fit this year and lose some of those excess pounds that have crept up on me and kept on creeping My other favorite activities include: pole dancing, static trapeze.



Dunwich Dynamo 2009 (?)

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  • Activities: This Week

    Hours of Activity
     No Activity0.0-100%
      Total:0.0

    Activities: Year to Date

    Distances
    Bike: 47 miles
    Walk: 24 miles
    Hours of Activity
     Bike: 8.2 - 7.7%
     Strength: 30.5 - 28.7%
     Walk: 7.8 - 7.3%
     Cardio: 43.8 - 41.3%
     Other: 16.0 - 15.1%
      Total:106.3

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