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My Training Log

January 24th, 2008

Logbook for Von SmallHaussenChange Report Options

This is my fitness journal. Click Change Report Options and choose one of the reports to see details of my fitness results.

Entry Filed under: Trapeze

2 Comments Add your own

1. mary Pie | June 16th, 2008 at 11:33 pm

Hope the class is going well its so hard to pratice on my own so much interupts, so not looking like I will progress to advanced beginners soon, sadly. Your blog is great caught it trying to get some trapeze contact I like your discriptions of the classses I can recall which one you ar refering to by it.Are you going to show at 6pm sunday sounds good ?? Mary p.s Bunnies had 6 !!!!! babies !!!!!! house mad as mad but joyeous !
2. Von SmallHaussen | June 17th, 2008 at 10:21 am

Thanks Mary, Glad you like the blog.

Congrats on your new family additions - but Six!!!!! Wow.

Yes - looking forward to Sunday. Hope to see you again soon.

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About:Von SmallHaussen

Location:Stoke Newington London United Kingdom

My goals are: To actually get fit this year and lose some of those excess pounds that have crept up on me and kept on creeping My other favorite activities include: pole dancing, static trapeze.

Visit my complete profile.

Dunwich Dynamo 2009 (?)

Activities: This Week

Hours of Activity
	No Activity	0.0	-	100%
	Total:	0.0

Activities: Year to Date

Distances
Bike:	47	miles
Walk:	24	miles

Hours of Activity
Bike:	8.2	-	7.7%
Strength:	30.5	-	28.7%
Walk:	7.8	-	7.3%
Cardio:	43.8	-	41.3%
Other:	16.0	-	15.1%
Total:	106.3

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Cycle	Swim	Run	Strength Training
Flexibility	Walk	General Cardio	Other

Weight	Resting Heartrate	Sleeping Time
Sleep Pattern	Mood	Calories
Body Fat

Total Time	Distance	Calories Burned
Average Heartrate	Max Heartrate	Average Speed
Max Speed	Average Cadence	Max Cadence
Average Power	Max Power	Ascent
Descent	Total Days	Total Sessions
Total Hours

Total Time	Distance	Calories Burned
Average Heartrate	Max Heartrate	Average Speed
Max Speed	Average Cadence	Max Cadence
Average Power	Max Power	Ascent
Descent	Total Days	Total Sessions
Total Hours

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